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Easy gymnastics floor skills.
Before we explain how we chose easy gymnastics skills for our list let us tell you something.
It will be hard for you to connect upper level skills like layouts full twists back tucks and double backs to a roundoff back handspring if you can t do a proper back handspring.
Floor drills and skills floor involves a 40 foot by 40 foot spring floor.
1 front tuck with no supporter.
4 maybe three front tucks.
1 handstand into cartwheel.
Learn some back handspring drills in our guide here.
It is typically constructed of wood or composite mounted on springs.
A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position.
Hunter in the gym.
Some young gymnasts have a relatively easy time developing this.
The floor exercise showcases the widest array of moves in both men s and women s gymnastics.
Gymnastics skills i need to learn for next year.
2 triple twist 3 two front tucks and land.
It is a good idea to start learning basic floor skills.
With this in mind i have chosen a set of gymnastics skills which i think will help make your entry into gymnastics easy but also offer enough of a challenge to keep you practising and offer a foundation to build on when you move up to the gymnastics levels and learn more challenging skills.
A back handspring is an important gymnastics skill to master because it is the basic skill used in back tumbling on floor and beam.
2 front handspring 3 handstand half turn.
Without it a majority of other skills will suffer.
Today we ll be focusing only on easy gymnastics moves that look hard and that are done on the floor.