Use a solution of warm water and a mild detergent such as dish soap.
Cleaning yoga mat with thieves.
This will help dislodge dirt oils and any odors.
Attach sprayer back onto bottle and shake to mix.
Capful thieves household cleaner.
Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse.
The thieves cleaner smells wonderful like cinnamon clove it s yummy.
Add warm water and a few drops of dish soap into a spray bottle.
Cup of distilled or spring water cup alcohol free witch hazel or white vinegar 7 drops of lavender essential oil 2 drops of tea tree essential oil.
Pour thieves household cleaner and water into bottle.
To remove dirt and naturally clean.
If you would prefer to make your yoga mat cleaning spray with tea tree and lavender essential oils here are two recipes that you might try.
Using a microfiber cloth to scrub your yoga mat clean will be the easiest on its materials but the soft side of a sponge or an old cotton tee shirt will work as well.
Exercise equipment yoga mats weights exercise balls etc.
Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.
Spray yoga mat and wipe clean.
You can clean your yoga mat the same way you wash your hands with water and dish soap.
To clean your mat.
Thank you for sharing adriene.
Spray on your yoga mat immediately after you finish your practice wipe your yoga mat with a clean towel flip over and repeat hang your yoga mat to dry.
You can use soap or even body wash as long as you work up a thorough lather on the mat before rinsing it completely.
Spritz your mat with the solution then scrub it firmly with a microfiber cloth.
Soak your yoga mat.
Too much can leave a slippery film on your mat s surface.
To prepare the yoga mat cleansing solution mix in a spray bottle 1 part white vinegar 2 parts water 1 part alcohol and 1 1000 parts tea tree essential oil or thieves essential oil.
How to clean a yoga mat because of how effective soap and water are at dealing with viruses yang says the best way to get your yoga mat clean is to bring it in the shower with you.
Spray toys play equipment train tables doll houses toy organizers or shelves etc.
Thieves yoga mat cleaner.
Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.
Mix 1 capful of thieves household cleaner with 3 cups of water in a spray bottle.
Effective way to clean my yoga mat.